Yoga to Unblock Root and Sacral with Cassaundra Paolini
ROOT Central Theme: Survival, security, fear and safety, physical needs, stability, acceptance, self-preservation, deep-rootedness, perception, grounding SACRAL Central Theme: Harmonious relationships with
ROOT Central Theme: Survival, security, fear and safety, physical needs, stability, acceptance, self-preservation, deep-rootedness, perception, grounding SACRAL Central Theme: Harmonious relationships with