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Yoga Nidra for Anxiety with Cindy Bartz

In our modern lives there is little emphasis on relaxation. Yoga Nidra is done lying on your back with eyes closed while the instructor puts you into a very relaxed state of being.

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In our modern lives there is little emphasis on relaxation. Yoga Nidra is done lying on your back with eyes closed while the instructor puts you into a very relaxed state of being.

Yoga Nidra for Anxiety - Online Class by Cindy Bartz

Recorded class

Health & Wellness Yoga

Yoga Nidra for Anxiety

Program Details

In our modern lives there is little emphasis on relaxation. Yoga Nidra is done lying on your back with eyes closed while the instructor puts you into a very relaxed...

Expert: Cindy Bartz
Status Recorded Program
  • 1 Session
  • 4.9/5 42 reviews
  • English Audio
$ 15 OR FREE