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Yoga for Brain Health ~ 20 Minutes to a Better Life with Doug Hayward

This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own siddhis, also known as mysterious powers that a

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This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own siddhis, also known as mysterious powers that a

Yoga for Brain Health ~ 20 Minutes to a Better Life - Online Class by Doug Hayward

Recorded class

Yoga

Yoga for Brain Health ~ 20 Minutes to a Better Life

Program Details

This session will introduce one to a host of physical postures, pranayamas, and a specific meditation to improve balance and flexibility to bring to life your own...

Expert: Doug Hayward
Status Recorded Program
  • 1 Session
  • 4.3/5 9 reviews
  • English Audio
$ 9 OR FREE