Workplace Workouts

Pakar: Fitz Koehler

Program Dirakam Sesi Rakaman

$ 15 ATAU PERCUMA

Tiada Rakaman

Daftar sekarang

+75 LiL‑T

Kongsi

1

Sesi
11

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Penilaian Kelas

Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang

Fast and effective exercises you can do at your desk, or in your workspace. Strength training, stretching, balance training and even cardiovascular training can be done throughout each workday to dramatically improve your level of fitness, while increasing energy and reducing stress.

Butiran Program

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Akan datang Tiada Rakaman Sesi Rakaman Kelas langsung

Tentang Fitz Koehler

Health & Wellness/Nutrition

Health & Wellness/Fitness

Health & Wellness/Work-Life Balance

Health & Wellness/Healthy Lifestyle

Health & Wellness/Other

Fitz Koehler

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...

Lihat profil

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