Weight Loss/Management with Tracie Mahan
This is a one hour class on weight loss and management. There will be a hypnosis piece to this class to help support the group in being able to bypass the cravings, and help with the motivation to exercise and eat right.
This is a one hour class on weight loss and management. There will be a hypnosis piece to this class to help support the group in being able to bypass the cravings, and help with the motivation to exercise and eat right.