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Virtual Massage/Body Rolling with Ariel Sheldon

Yes! It is possible to massage yourself! In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.

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Yes! It is possible to massage yourself! In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective, breath-centered massage.

Virtual Massage/Body Rolling - Online Class by Ariel Sheldon

Recorded class

Health & Wellness Other

Virtual Massage/Body Rolling

Program Details

Yes! It is possible to massage yourself! In these guided classes using foam rollers, balls, or your own hands, I will walk you through a relaxing and effective...

Expert: Ariel Sheldon
Status Recorded Program
  • 1 Session
  • English Audio
  • 3 Learners
FREE