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The 5 Yoga Pose Essentials with Christine LaMonica

After much teaching and analysis I have come up with 5 movement principles that can be applied to nearly every yoga pose to help ensure the pose is done correctly!

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After much teaching and analysis I have come up with 5 movement principles that can be applied to nearly every yoga pose to help ensure the pose is done correctly!

The 5 Yoga Pose Essentials - Online Class by Christine LaMonica

Recorded class

Health & Wellness Yoga

The 5 Yoga Pose Essentials

Program Details

After much teaching and analysis I have come up with 5 movement principles that can be applied to nearly every yoga pose to help ensure the pose is done correctly!

Expert: Christine LaMonica
Status Recorded Program
  • 1 Session
  • English Audio
  • 21 Learners
FREE