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Stress Reduction with JJ Flizanes

Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.

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Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.

Stress Reduction - Online Class by JJ Flizanes

Recorded class

Health & Wellness Healthy Lifestyle

Stress Reduction

Program Details

Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.

Expert: JJ Flizanes
Status Recorded Program
  • 1 Session
  • English Audio
$ 20