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Self Care Made Easy: A Restorative Yoga Flow and Self-Care Workshop

Join Ashley Sondergaard, self-care coach, yoga teacher and podcast host, for an evening of gentle movement and self-care tips. Working on yourself doesn't have to be time-consuming, exhausting or even expensive.

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Join Ashley Sondergaard, self-care coach, yoga teacher and podcast host, for an evening of gentle movement and self-care tips. Working on yourself doesn't have to be time-consuming, exhausting or even expensive.

Self Care Made Easy: A Restorative Yoga Flow and Self-Care Workshop - Online Class by Ashley Sondergaard

Recorded class

Health & Wellness

Self Care Made Easy: A Restorative Yoga Flow and Self-Care Workshop

Program Details

Join Ashley Sondergaard, self-care coach, yoga teacher and podcast host, for an evening of gentle movement and self-care tips. Working on yourself doesn't have to...

Expert: Ashley Sondergaard
Status Recorded Program
  • 2 Sessions
  • 4.6/5 28 reviews
  • English Audio
$ 9 OR FREE