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Self Care For The Holidays with Katie Bressack HHC

The holidays can be overwhelming and maybe even a bit stressful. Learn some self-care practices that you can incorporate into your day to help you reduce stress and feel calmer during this busy time of the year.

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The holidays can be overwhelming and maybe even a bit stressful. Learn some self-care practices that you can incorporate into your day to help you reduce stress and feel calmer during this busy time of the year.

Self Care For The Holidays - Online Class by Katie Bressack HHC

Recorded class

Health & Wellness

Self Care For The Holidays

Program Details

The holidays can be overwhelming and maybe even a bit stressful. Learn some self-care practices that you can incorporate into your day to help you reduce stress and...

Expert: Katie Bressack HHC
Status Recorded Program
  • 1 Session
  • 4.6/5 145 reviews
  • English Audio
$ 7 OR FREE