Samana Vayu practice: 3rd of 5 in the Power of Breath yoga sessions
Catie introduced "The Power of Breath" and now explores each of the 5 Vayus with breath, yoga, and meditation in this 5 part series.
Catie introduced "The Power of Breath" and now explores each of the 5 Vayus with breath, yoga, and meditation in this 5 part series.