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Restorative/Yin Yoga with Stacey Melick

Restorative? Yin? can't decide? you don't have to! In restorative yoga, postures are held longer (3-5 minutes each) with fewer cues encouraging your body and mind to slow down.

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Restorative? Yin? can't decide? you don't have to! In restorative yoga, postures are held longer (3-5 minutes each) with fewer cues encouraging your body and mind to slow down.

Restorative/Yin Yoga - Online Class by Stacey Melick

Recorded class

Yoga Yin

Restorative/Yin Yoga

Program Details

Restorative? Yin? can't decide? you don't have to! In restorative yoga, postures are held longer (3-5 minutes each) with fewer cues encouraging your body and mind...

Expert: Stacey Melick
Status Recorded Program
  • 1 Session
  • 5/5 120 reviews
  • English Audio
$ 15 OR FREE