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Quiet Yoga Calm: Reclined Practice for Deep Relaxation |…

Slow down with a gentle yoga practice designed to ease stress, calm the nervous system, and quiet the mind. Every posture is done lying down, with longer holds…

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Slow down with a gentle yoga practice designed to ease stress, calm the nervous system, and quiet the mind. Every posture is done lying down, with longer holds…

Quiet Yoga Calm: Reclined Practice for Deep Relaxation - Online Class by Stacey Melick

Recorded class

Yoga Gentle

Quiet Yoga Calm: Reclined Practice for Deep Relaxation

Program Details

Slow down with a gentle yoga practice designed to ease stress, calm the nervous system, and quiet the mind. Every posture is done lying down, with longer holds that...

Expert: Stacey Melick
Status Recorded Program
  • 4 Sessions
  • 5/5 120 reviews
  • English Audio
$ 10 OR FREE