Qi Gong with Michael Egan
The Ba Duan Jin or "8 brocades" is a form of Traditional Chinese Medicine exercise known as qi gong (pronounced chee gong). Qi gong is often translated as "energy or breath cultivation".
The Ba Duan Jin or "8 brocades" is a form of Traditional Chinese Medicine exercise known as qi gong (pronounced chee gong). Qi gong is often translated as "energy or breath cultivation".