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Pranayama & Flow | Learn It Live

Begin with guided breathwork to center the mind and prepare the body. Erica then leads you through a flow inspired by Ashtanga Vinyasa—linking movement and…

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Begin with guided breathwork to center the mind and prepare the body. Erica then leads you through a flow inspired by Ashtanga Vinyasa—linking movement and…

Pranayama & Flow - Online Class by Just Plain Yoga

Upcoming class

Health & Wellness Yoga

Pranayama & Flow

Program Details

Begin with guided breathwork to center the mind and prepare the body. Erica then leads you through a flow inspired by Ashtanga Vinyasa—linking movement and breath...

Expert: Just Plain Yoga
Status Starts On: Oct 09, 2026 11:30 (am) UTC
  • 4 Sessions
  • 5/5 527 reviews
  • English Audio
Free