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Pranayama Breathwork for Sleep with Melody Jaine

This will be a 15-30 minute class on Pranayama Breathwork for Sleep. Bhramari Pranayam - this is a breathwork pattern that helps soothe the nerves, relieves hypertension and is the best cure for stress!

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This will be a 15-30 minute class on Pranayama Breathwork for Sleep. Bhramari Pranayam - this is a breathwork pattern that helps soothe the nerves, relieves hypertension and is the best cure for stress!

Pranayama Breathwork for Sleep - Online Class by Melody Jaine

Recorded class

Health & Wellness

Pranayama Breathwork for Sleep

Program Details

This will be a 15-30 minute class on Pranayama Breathwork for Sleep. Bhramari Pranayam - this is a breathwork pattern that helps soothe the nerves, relieves...

Expert: Melody Jaine
Status Recorded Program
  • 1 Session
  • 4.6/5 22 reviews
  • English Audio
$ 9 OR FREE