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Pilates Mat for All with Liz Chier

Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.

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Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.

Pilates Mat for All - Online Class by Liz Chier

Recorded class

Health & Wellness

Pilates Mat for All

Program Details

Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments...

Expert: Liz Chier
Status Recorded Program
  • 1 Session
  • 4.4/5 31 reviews
  • English Audio
$ 29 OR FREE