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Pilates For All Afternoon Mat with Liz Chier

Begin with basic Pilates concepts and progress into challenging movements with in the hour of the class. Modifications offered in real time. Bring a long a bath sized towel for propping.

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Begin with basic Pilates concepts and progress into challenging movements with in the hour of the class. Modifications offered in real time. Bring a long a bath sized towel for propping.

Pilates For All Afternoon Mat - Online Class by Liz Chier

Recorded class

Health & Wellness Other

Pilates For All Afternoon Mat

Program Details

Begin with basic Pilates concepts and progress into challenging movements with in the hour of the class. Modifications offered in real time. Bring a long a bath...

Expert: Liz Chier
Status Recorded Program
  • 1 Session
  • 4.4/5 31 reviews
  • English Audio
$ 15 OR FREE