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Pelvic Stability with Laurie Neri Barrett

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles.

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This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles.

Pelvic Stability - Online Class by Laurie Neri Barrett

Recorded class

Spirituality

Pelvic Stability

Program Details

This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles. A hand towel...

Expert: Laurie Neri Barrett
Status Recorded Program
  • 1 Session
  • 4/5 1 reviews
  • English Audio
$ 9 OR FREE