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Opening The Heart Meditation with Virginia Waldron

Using breath work coupled with visual focus, learn a simple and rewarding meditation that can guide you back to heart centeredness, for a brief 5 minute meditation, if that is all you have time for, or a longer more

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Using breath work coupled with visual focus, learn a simple and rewarding meditation that can guide you back to heart centeredness, for a brief 5 minute meditation, if that is all you have time for, or a longer more

Opening The Heart Meditation - Online Class by Virginia Waldron

Recorded class

Spirituality Spiritual Development

Opening The Heart Meditation

Program Details

Using breath work coupled with visual focus, learn a simple and rewarding meditation that can guide you back to heart centeredness, for a brief 5 minute meditation...

Expert: Virginia Waldron
Status Recorded Program
  • 1 Session
  • English Audio
  • 25 Learners
FREE