Nutrition and Avoiding Holiday Weight Gain - Online Class by Lisa Torres
Health & Wellness Nutrition

Nutrition and Avoiding Holiday Weight Gain

Expert: Lisa Torres
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Join Fitness and Wellness Expert Lisa Torres as she shares her favorite nutrition tips and 10 suggestions to follow so you drop a size this holiday season instead of gaining one. The session will have a Q & A at the end.

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About Lisa Torres

Lisa Torres - Class Instructor
Health & Wellness/Fitness
Health & Wellness/Pilates
Health & Wellness/Yoga
Health & Wellness/Dance Fitness
Health & Wellness/Healthy Lifestyle
Health & Wellness/Nutrition

Lisa Torres

Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...
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