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NET Method: Strength Training for Lifelong Health | Online Class

In this class we will explore the meaning of a phrase Strength Training for Lifelong Health. We will discuss: - Defining safe and productive exercise. - Importance of strength training for everyone over 30 years of age.

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In this class we will explore the meaning of a phrase Strength Training for Lifelong Health. We will discuss: - Defining safe and productive exercise. - Importance of strength training for everyone over 30 years of age.

NET Method: Strength Training for Lifelong Health - Online Class by Andrei Yakovenko

Recorded class

Health & Wellness Fitness

NET Method: Strength Training for Lifelong Health

Program Details

In this class we will explore the meaning of a phrase Strength Training for Lifelong Health. We will discuss: - Defining safe and productive exercise. - Importance...

Expert: Andrei Yakovenko
Status Recorded Program
  • 1 Session
  • 4.7/5 6 reviews
  • English Audio
FREE