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Mindfulness - Body Scan with Elfreda Manahan-Vaughan

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

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Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

Mindfulness - Body Scan - Online Class by Elfreda Manahan-Vaughan

Recorded class

Spirituality

Mindfulness - Body Scan

Program Details

Learn to do the body scan in the comfort of your own home as you connect to your body and build mindful awareness

Expert: Elfreda Manahan-Vaughan
Status Recorded Program
  • 1 Session
  • 4.8/5 10 reviews
  • English Audio
$ 6