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Mindful Qigong with 8 Brocades | Learn It Live

We practice mindful movement with the same attitude that we bring to sitting meditation, without striving or forcing. We practice accepting our body as we find…

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We practice mindful movement with the same attitude that we bring to sitting meditation, without striving or forcing. We practice accepting our body as we find…

Mindful Qigong with 8 Brocades - Online Class by Cassaundra Paolini

Recorded class

Health & Wellness

Mindful Qigong with 8 Brocades

Program Details

We practice mindful movement with the same attitude that we bring to sitting meditation, without striving or forcing. We practice accepting our body as we find it...

Expert: Cassaundra Paolini
Status Recorded Program
  • 1 Session
  • 4.9/5 1174 reviews
  • English Audio
$ 8 OR FREE