Learn It Live

Mindful Mondays with Mudra, Mantra, Movement, and Mediation

This will be a 15-30 minute class on Mindful Mondays with Mudra, Mantra, Movement, and Mediation. Same mudra and mantra for the month.

Log In / Sign Up

Discovery

Browse classes

This will be a 15-30 minute class on Mindful Mondays with Mudra, Mantra, Movement, and Mediation. Same mudra and mantra for the month.

Mindful Mondays with Mudra, Mantra, Movement, and Mediation - Online Class by Dawn Rivers

Recorded class

Health & Wellness

Mindful Mondays with Mudra, Mantra, Movement, and Mediation

Program Details

This will be a 15-30 minute class on Mindful Mondays with Mudra, Mantra, Movement, and Mediation. Same mudra and mantra for the month. Movement will be brief, asana...

Expert: Dawn Rivers
Status Recorded Program
  • 1 Session
  • 4.4/5 16 reviews
  • English Audio
$ 7 OR FREE