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Meridian Yoga for Daily Health with Ally Watters

We all need energy for our daily activities... plus a little bit more in our reserves. Is it possible to gain and feel an increase in energy in body and mind, but without performing super vigorous exercise?

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We all need energy for our daily activities... plus a little bit more in our reserves. Is it possible to gain and feel an increase in energy in body and mind, but without performing super vigorous exercise?

Meridian Yoga for Daily Health - Online Class by Ally Watters

Recorded class

Yoga Hatha

Meridian Yoga for Daily Health

Program Details

We all need energy for our daily activities... plus a little bit more in our reserves. Is it possible to gain and feel an increase in energy in body and mind, but...

Expert: Ally Watters
Status Recorded Program
  • 1 Session
  • 4.7/5 52 reviews
  • English Audio
$ 12 OR FREE