Learn It Live

Meditation Practice with Cassaundra Paolini

Meditation Practice 4 different styles of Meditation in 1 hour Heart Rhythm - seated Pranayama - seated Qigong Meditation - standing Yoga Nidra - lying down Cassaundra will explain the meditation process for each

Log In / Sign Up

Discovery

Browse classes

Meditation Practice 4 different styles of Meditation in 1 hour Heart Rhythm - seated Pranayama - seated Qigong Meditation - standing Yoga Nidra - lying down Cassaundra will explain the meditation process for each

Meditation Practice - Online Class by Cassaundra Paolini

Recorded class

Health & Wellness

Meditation Practice

Program Details

Meditation Practice 4 different styles of Meditation in 1 hour Heart Rhythm - seated Pranayama - seated Qigong Meditation - standing Yoga Nidra - lying down...

Expert: Cassaundra Paolini
Status Recorded Program
  • 1 Session
  • 4.9/5 1174 reviews
  • English Audio
$ 7 OR FREE