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Meditation, Mindfulness and Relaxation Foundation Skills for Overcomin...

In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness

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In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness

Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness - Online Class by Julie Holliday

Recorded class

Health & Wellness

Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness

Program Details

In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will...

Expert: Julie Holliday
Status Recorded Program
  • 8 Sessions
  • 4.9/5 161 reviews
  • English Audio
$ 167 OR FREE