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Meditation for Busy Executives: Making Friends With The Mind

When Elizabeth started her own meditation practice nearly a decade ago, her teacher gave her one valuable piece of advice. " One thinks, "I can't do it. I can't stop my thoughts." However, thoughts aren't the problem.

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When Elizabeth started her own meditation practice nearly a decade ago, her teacher gave her one valuable piece of advice. " One thinks, "I can't do it. I can't stop my thoughts." However, thoughts aren't the problem.

Meditation for Busy Executives: Making Friends With The Mind - Online Class by Elizabeth Lions

Recorded class

Health & Wellness

Meditation for Busy Executives: Making Friends With The Mind

Program Details

When Elizabeth started her own meditation practice nearly a decade ago, her teacher gave her one valuable piece of advice. " One thinks, "I can't do it. I can't...

Expert: Elizabeth Lions
Status Recorded Program
  • 1 Session
  • 4.4/5 29 reviews
  • English Audio
$ 20 OR FREE