Learn It Live

Let It Go: A Guided Grounding Meditation | Online Class

Still holding on to something that happened in the past, and feeling surprised and frustrated that it still affects how you feel?

Log In / Sign Up

Discovery

Browse classes

Still holding on to something that happened in the past, and feeling surprised and frustrated that it still affects how you feel?

Let It Go: A Guided Grounding Meditation - Online Class by Sensei Victoria Whitfield

Recorded class

Spirituality

Let It Go: A Guided Grounding Meditation

Program Details

Still holding on to something that happened in the past, and feeling surprised and frustrated that it still affects how you feel? Tired of feeling angry, anxious...

Expert: Sensei Victoria Whitfield
Status Recorded Program
  • 1 Session
  • 5/5 1 reviews
  • English Audio
FREE