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Kundalini Yoga to Balance Prana and Apana with a Meditation for Rough...

Leigh guides you through a super fun kriya that leads to the balance of prana and apana. Prana is the life force, the in coming breath and apana is what we are releasing with the out breath.

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Leigh guides you through a super fun kriya that leads to the balance of prana and apana. Prana is the life force, the in coming breath and apana is what we are releasing with the out breath.

Kundalini Yoga to Balance Prana and Apana with a Meditation for Rough Times Ahead - Online Class by Leigh Mallis

Recorded class

Health & Wellness Yoga

Kundalini Yoga to Balance Prana and Apana with a Meditation for Rough Times Ahead

Program Details

Leigh guides you through a super fun kriya that leads to the balance of prana and apana. Prana is the life force, the in coming breath and apana is what we are...

Expert: Leigh Mallis
Status Recorded Program
  • 1 Session
  • 5/5 53 reviews
  • English Audio
$ 15 OR FREE