Kundalini Yoga For Gratitude And Generosity with Martha Viveros
Gratitude and generosity are both characteristics of an open heart. When the heart centre is open, we feel expanded and calm. We can also give and receive without fear of being hurt or of not having enough.
Gratitude and generosity are both characteristics of an open heart. When the heart centre is open, we feel expanded and calm. We can also give and receive without fear of being hurt or of not having enough.