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Kundalini Yoga Abdominal Strengthening & Meditation for Projecting int...

This kriya gives you a good physical workout by strengthening the navel point, abdominal muscles and the lower back. It improves circulation and works to improve the nervous system so that you can be constant and direct.

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This kriya gives you a good physical workout by strengthening the navel point, abdominal muscles and the lower back. It improves circulation and works to improve the nervous system so that you can be constant and direct.

Kundalini Yoga Abdominal Strengthening & Meditation for Projecting into the Future - Online Class by Leigh Mallis

Recorded class

Health & Wellness Yoga

Kundalini Yoga Abdominal Strengthening & Meditation for Projecting into the Future

Program Details

This kriya gives you a good physical workout by strengthening the navel point, abdominal muscles and the lower back. It improves circulation and works to improve...

Expert: Leigh Mallis
Status Recorded Program
  • 1 Session
  • 5/5 53 reviews
  • English Audio
$ 15 OR FREE