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Is It Meditation or Escapism? with Christina Ammerman

Not all meditations are created equal—and some might be keeping you stuck. In this session, you’ll learn why meditation often falls flat when you're stressed, and what to do instead.

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Not all meditations are created equal—and some might be keeping you stuck. In this session, you’ll learn why meditation often falls flat when you're stressed, and what to do instead.

Is It Meditation or Escapism? - Online Class by Christina Ammerman

Recorded class

Spirituality Meditation

Is It Meditation or Escapism?

Program Details

Not all meditations are created equal—and some might be keeping you stuck. In this session, you’ll learn why meditation often falls flat when you're stressed, and...

Expert: Christina Ammerman
Status Recorded Program
  • 1 Session
  • 5/5 2 reviews
  • English Audio
Free