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How to Stop Beating Yourself Up All The Time in 2016 - and how to star...

If you believe that being critical to yourself helps you to achieve more but you feel unhappy, then this class is for you. We'll draw lessons from psychology, Buddhism and neuroscience to learn why we beat ourselves up.

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If you believe that being critical to yourself helps you to achieve more but you feel unhappy, then this class is for you. We'll draw lessons from psychology, Buddhism and neuroscience to learn why we beat ourselves up.

How to Stop Beating Yourself Up All The Time in 2016 - and how to start loving yourself - Online Class by Dr Perpetua Neo

Recorded class

Spirituality

How to Stop Beating Yourself Up All The Time in 2016 - and how to start loving yourself

Program Details

If you believe that being critical to yourself helps you to achieve more but you feel unhappy, then this class is for you. We'll draw lessons from psychology...

Expert: Dr Perpetua Neo
Status Recorded Program
  • 1 Session
  • English Audio
  • 22 Learners
FREE