Heartroot for a Strong Foundation with Linda Rowe
In this third class, we continue to go through postures, building on the previous classes. As the Heartroot cues become more familiar, we must still maintain Beginner's Mind as we move into poses.
In this third class, we continue to go through postures, building on the previous classes. As the Heartroot cues become more familiar, we must still maintain Beginner's Mind as we move into poses.