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Healthy Ways To Reduce Anxiety with Katie Bressack HHC

Learn some ways to cope and manage your anxiety with deep breathing, meditation, diet, lifestyle shifts and good sleep habits to help support you throughout the holidays

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Learn some ways to cope and manage your anxiety with deep breathing, meditation, diet, lifestyle shifts and good sleep habits to help support you throughout the holidays

Healthy Ways To Reduce Anxiety - Online Class by Katie Bressack HHC

Recorded class

Health & Wellness

Healthy Ways To Reduce Anxiety

Program Details

Learn some ways to cope and manage your anxiety with deep breathing, meditation, diet, lifestyle shifts and good sleep habits to help support you throughout the...

Expert: Katie Bressack HHC
Status Recorded Program
  • 1 Session
  • 4.6/5 145 reviews
  • English Audio
Free