Healing Powers Hidden in Your Kitchen

Our kitchens are filled to the brim with foods, herbs, and minerals that we eat regularly. These are not just for nutrition and sustenance. These ingredients all can effect our physiology and help us to heal, strengthen, and support our bodies.

This full class looks at four different areas of kitchen medicine beginning with how our normal foods can change our physiology and how different colors of foods contain different molecules we can focus on eating for different healing benefits. Session two continues to look at how we can use these same foods, herbs, and minerals to help prevent getting sick. We then finish with session three and break down how we can get through a cold or flu using just the items in our kitchens.

This class is offered free thanks to The Dancing Herbalist's free herbal learning program. If you have found this program valuable, please consider donating that value to our program so we can continue to grow our free class offerings. This can be done by visiting this website: https://www.gofundme.com/23exenw?utm_medium=wdgt