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Guided 30-min Meditation with Lisa Torres

Join this class to relax and free your mind as Lisa Torres guides you through a Yoga Nidra meditation session. Yoga Nidra is a powerful meditative practice for deep relaxation and healing.

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Join this class to relax and free your mind as Lisa Torres guides you through a Yoga Nidra meditation session. Yoga Nidra is a powerful meditative practice for deep relaxation and healing.

Guided 30-min Meditation - Online Class by Lisa Torres

Recorded class

Health & Wellness Yoga

Guided 30-min Meditation

Program Details

Join this class to relax and free your mind as Lisa Torres guides you through a Yoga Nidra meditation session. Yoga Nidra is a powerful meditative practice for deep...

Expert: Lisa Torres
Status Recorded Program
  • 1 Session
  • 4.8/5 4 reviews
  • English Audio
$ 10 OR FREE