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Get up and Get going with 30 min movement series with Liz Chier

Join me for a 30 minute movement series that will lengthen and open you in addition to adding in a some favorite strengthening exercises.

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Join me for a 30 minute movement series that will lengthen and open you in addition to adding in a some favorite strengthening exercises.

Get up and Get going with 30 min movement series - Online Class by Liz Chier

Recorded class

Health & Wellness

Get up and Get going with 30 min movement series

Program Details

Join me for a 30 minute movement series that will lengthen and open you in addition to adding in a some favorite strengthening exercises.

Expert: Liz Chier
Status Recorded Program
  • 1 Session
  • 4.4/5 31 reviews
  • English Audio
$ 10 OR FREE