Learn It Live

FREE Pilates4Soul Mat TUES 11AM 30 MIN with Charles JOjo Tyler

Contrology is complete coordination of body, mind, and spirit. JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were performed.

Log In / Sign Up

Discovery

Browse classes

Contrology is complete coordination of body, mind, and spirit. JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were performed.

FREE Pilates4Soul Mat TUES 11AM 30 MIN - Online Class by Charles JOjo Tyler

Recorded class

Health & Wellness Fitness

FREE Pilates4Soul Mat TUES 11AM 30 MIN

Program Details

Contrology is complete coordination of body, mind, and spirit. JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were...

Expert: Charles JOjo Tyler
Status Recorded Program
  • 4 Sessions
  • English Audio
  • 5 Learners
FREE