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Folding and Unfolding of the Energy Kriya and Meditation for Trust

We will be working in the Third Chakra, the Navel Point. These are simple exercises that stimulate the psyche, the sciatic nerve, the energy, and the main meridian in the brain (the vagus nerve).

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We will be working in the Third Chakra, the Navel Point. These are simple exercises that stimulate the psyche, the sciatic nerve, the energy, and the main meridian in the brain (the vagus nerve).

Folding and Unfolding of the Energy Kriya and Meditation for Trust - Online Class by Leigh Mallis

Recorded class

Health & Wellness Yoga

Folding and Unfolding of the Energy Kriya and Meditation for Trust

Program Details

We will be working in the Third Chakra, the Navel Point. These are simple exercises that stimulate the psyche, the sciatic nerve, the energy, and the main meridian...

Expert: Leigh Mallis
Status Recorded Program
  • 1 Session
  • 5/5 53 reviews
  • English Audio
$ 15 OR FREE