Foam Rolling for Daily Aches and Pains 101 with Sue Gann
Introduction to Foam Rolling and Self Myofascial Release Class: Using Soft Foam Rollers I'll teach you tips and tricks for using these wonderful rollers before and after class and in the comfort of your own home.
Introduction to Foam Rolling and Self Myofascial Release Class: Using Soft Foam Rollers I'll teach you tips and tricks for using these wonderful rollers before and after class and in the comfort of your own home.