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Foam Roller Fascia Release for Shoulders with Ally Watters

The Foam Roller is a helpful tool for soft tissue massage to iron out knotted muscles. It's also useful for deeper fascia release techniques that address long held posture issues, scar tissue and adhesions.

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The Foam Roller is a helpful tool for soft tissue massage to iron out knotted muscles. It's also useful for deeper fascia release techniques that address long held posture issues, scar tissue and adhesions.

Foam Roller Fascia Release for Shoulders - Online Class by Ally Watters

Recorded class

Health & Wellness

Foam Roller Fascia Release for Shoulders

Program Details

The Foam Roller is a helpful tool for soft tissue massage to iron out knotted muscles. It's also useful for deeper fascia release techniques that address long held...

Expert: Ally Watters
Status Recorded Program
  • 1 Session
  • 4.7/5 52 reviews
  • English Audio
$ 7 OR FREE