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Deskside Yoga for Physical and Mental Health with Howie Shareff

Three elements to review: Principles of ergonomics, yoga and meditation.

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Three elements to review: Principles of ergonomics, yoga and meditation.

Deskside Yoga for Physical and Mental Health - Online Class by Howie Shareff

Recorded class

Yoga

Deskside Yoga for Physical and Mental Health

Program Details

Three elements to review: Principles of ergonomics, yoga and meditation.

Expert: Howie Shareff
Status Recorded Program
  • 1 Session
  • 4.4/5 5 reviews
  • English Audio
$ 9 OR FREE