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Day 8: Micro-Journal Prompt + CALM Method Review - 10 Day Release Tens...

Pair this with your daily 60-minute Breathwork & Gentle Yoga practice video. Prompt: What step of CALM helped me most today? Checkbox: I practiced today ☐ Affirmation: Affirmation: CALM is my daily stress tool.

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Pair this with your daily 60-minute Breathwork & Gentle Yoga practice video. Prompt: What step of CALM helped me most today? Checkbox: I practiced today ☐ Affirmation: Affirmation: CALM is my daily stress tool.

Day 8: Micro-Journal Prompt + CALM Method Review - 10 Day Release Tension When Stress Builds Up - Online Class by Adrianne Lind

Recorded class

Health & Wellness Mindfulness

Day 8: Micro-Journal Prompt + CALM Method Review - 10 Day Release Tension When Stress Builds Up

Program Details

Pair this with your daily 60-minute Breathwork & Gentle Yoga practice video. Prompt: What step of CALM helped me most today? Checkbox: I practiced today ☐...

Expert: Adrianne Lind
Status Recorded Program
  • 1 Session
  • 4.9/5 25 reviews
  • English Audio
$ 50 OR $35