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Day 7: Focus-Specific Prompt Swap - 10 Day Release Tension When Stress...

Welcome to Day 7 of your Stress Reset. Today’s practice is called the Focus-Specific Prompt Swap. This is where you pause to notice a stress trigger you’ve faced recently and reflect on how you responded.

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Welcome to Day 7 of your Stress Reset. Today’s practice is called the Focus-Specific Prompt Swap. This is where you pause to notice a stress trigger you’ve faced recently and reflect on how you responded.

Day 7: Focus-Specific Prompt Swap - 10 Day Release Tension When Stress Builds Up - Online Class by Adrianne Lind

Recorded class

Health & Wellness

Day 7: Focus-Specific Prompt Swap - 10 Day Release Tension When Stress Builds Up

Program Details

Welcome to Day 7 of your Stress Reset. Today’s practice is called the Focus-Specific Prompt Swap. This is where you pause to notice a stress trigger you’ve faced...

Expert: Adrianne Lind
Status Recorded Program
  • 1 Session
  • 4.9/5 25 reviews
  • English Audio
$ 50 OR $35