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Day 1: CALM Balance + Flow - 10 Day Release Tension When Stress Builds...

Welcome to Day 1. Be sure to incorporate the daily Breathwork & Gentle Yoga Class into each of the next 10 days (and beyond). Today’s practice is: CALM Balance and Flow. Follow along as I guide you.

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Welcome to Day 1. Be sure to incorporate the daily Breathwork & Gentle Yoga Class into each of the next 10 days (and beyond). Today’s practice is: CALM Balance and Flow. Follow along as I guide you.

Day 1: CALM Balance + Flow - 10 Day Release Tension When Stress Builds Up - Online Class by Adrianne Lind

Recorded class

Health & Wellness Mindfulness

Day 1: CALM Balance + Flow - 10 Day Release Tension When Stress Builds Up

Program Details

Welcome to Day 1. Be sure to incorporate the daily Breathwork & Gentle Yoga Class into each of the next 10 days (and beyond). Today’s practice is: CALM Balance and...

Expert: Adrianne Lind
Status Recorded Program
  • 1 Session
  • 4.9/5 25 reviews
  • English Audio
$ 50 OR $35