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Daily Mindfulness Techniques to Reduce Stress with Gwen Lawrence

Learn mindfulness techniques you can use at your desk, in the car or in your meditations sessions. Learn ways to calm your mind, decrease stress, increase oxygenation and live a better life with a clearer head.

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Learn mindfulness techniques you can use at your desk, in the car or in your meditations sessions. Learn ways to calm your mind, decrease stress, increase oxygenation and live a better life with a clearer head.

Daily Mindfulness Techniques to Reduce Stress - Online Class by Gwen Lawrence

Recorded class

Health & Wellness Mindfulness

Daily Mindfulness Techniques to Reduce Stress

Program Details

Learn mindfulness techniques you can use at your desk, in the car or in your meditations sessions. Learn ways to calm your mind, decrease stress, increase...

Expert: Gwen Lawrence
Status Recorded Program
  • 1 Session
  • 4.7/5 3 reviews
  • English Audio
$ 9 OR FREE