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Cognitive Distortions: How the Brain Works | Allina Health…

Ever feel trapped in negative thought patterns that don’t match reality? In this 30-minute webinar, we'll explore cognitive distortions—the mental shortcuts…

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Ever feel trapped in negative thought patterns that don’t match reality? In this 30-minute webinar, we'll explore cognitive distortions—the mental shortcuts…

Cognitive Distortions: How the Brain Works - Online Class by Stacy Besonen

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Wellness Talks

Cognitive Distortions: How the Brain Works

Program Details

Ever feel trapped in negative thought patterns that don’t match reality? In this 30-minute webinar, we'll explore cognitive distortions—the mental shortcuts our...

Expert: Stacy Besonen
Status Starts On: Oct 05, 2026 05:00 (pm) UTC
  • 1 Session
  • 4.8/5 162 reviews
  • English Audio
FREE